Shrink or Shine?

This week we’re talking about the power of your environment and how the right people and places can completely change how you show up.

Some environments make you question yourself, play small and shrink. Others make you feel seen, supported and able to shine. We reflect on our different holiday styles and how there isn’t a “right” way to spend your time, only the way that fills your cup. From lazy beach days to exploring every corner, it’s all about finding your groove, creating routines and building habits that help you become your best self.

Elsewhere, Maggotgate continues. The food waste bins are keeping us humble, we’ve uncovered even more maggot-related facts than anyone ever asked for, and the saga shows no signs of ending.

We celebrate the brilliant Kay and Siobhan in Braggers Corner (and yes, we allow ourselves a little celebration too) and, as always, finish with gratitude.